Magnesium is a vital mineral essential to many processes in our bodies. It's involved in over 300 different biochemical reactions, supporting processes like protein synthesis, cell growth, and energy production.
It has roles in nerve function, muscle control and movement, supporting the immune system, blood circulation and blood sugar regulation, including building good bones, and ATP bonding and generating (adenosine triphosphate: main source of energy in cells).
Our bodies do not naturally produce magnesium and we have a low intake from our diet due to much of soil being deficient in magnesium. Supplementation is the best solution to replenish magnesium levels daily.
Relaxation, reduction in stress levels, calms the nervous system
Noticeably deeper, and higher quality sleep
Healthier skin, reducing outbreaks of eczema & psoriasis
Stronger bones, with reverse action to osteoporosis
Reduced muscle aches and pain, both chronic and acute
Improved moods - supports serotonin production (feel good hormone)
Activates enzymes which support digestion, absorption and elimination
Supports production of DHEA (anti-aging)
Normalises flow of blood in the body
Magnesium oil is best applied after a shower when the body is clean, allowing magnesium to be more readily absorbed. Initially start with 10-15 sprays and slowly increase. Use daily.
It's best massaged into the skin as this stimulates the flow of the blood compared to just by rubbing it to the skin. The massage also stimulates the underlying tissues, enhancing the absorption ability and distribution throughout the body. For optimal intake apply around lymph node areas, especially under your arms, chest, neck, abdomen. Alternatively you could choose to soak or spray the soles of your feet.
To avoid getting stung, avoid applying magnesium oil to freshly shaved skin or sensitive areas, especially if you have cuts or broken skin. Never apply lotion or moisturisers prior to the application of magnesium oil as this will hinder the absorption process.
Percentage solution of a typical sample:
52.6% w/w [weight for weight]
Ingredients: magnesium chloride, spring water (aqua)